Healing the Whole Self: Andrew Levander's Approach to Mental Health and Addiction
Episode Overview
Andrew's journey from childhood struggles to self-acceptance and healing Insights into addiction, mental health, and trauma recovery Importance of honesty and vulnerability in the path to recovery Exploring coping mechanisms and emotional growth Andrew's work in integrated mental health and addiction treatment
I never give up. I never give up.
Ever felt like you're piecing together a puzzle when it comes to mental health and addiction recovery? In this episode, Stephan Neff sits down with Andrew Levander, a seasoned psychotherapist with over two decades of experience, to discuss a holistic approach to treatment. Andrew, a Licensed Marriage and Family Therapist, brings a wealth of knowledge from his work with adolescents, adults, and families. His credentials are impressive, including certifications in addiction counseling, cognitive behavioral therapy, and even internet addiction.
But it's his heartfelt stories and practical advice that truly stand out. Andrew shares how understanding and regulating the vagus nerve can help both addicts and non-addicts find safety, connection, and joy. He also talks about the importance of treating the whole person, not just the symptoms. From his appearances on Oprah and Dr. Phil to his work with the Los Angeles County Department of Mental Health, Andrew's insights are both profound and accessible.
Whether you're on your own recovery journey or supporting someone who is, this episode offers a compassionate and comprehensive look at what it means to heal fully.