Tom Conrad: Addiction Recovery Podcaster
Tom Conrad: Addiction Recovery Podcaster
443: Recognizing and Preventing Relapse: Signs, Symptoms, and Strategies for Staying Sober
443: Recognizing and Preventing Relapse: Signs, Symptoms, and Strategies for Staying Sober
443: Recognizing and Preventing Relapse: Signs, Symptoms, and Strategies for Staying Sober
Friday 8th November 2024
Explore the signs, symptoms, and strategies for preventing relapse in recovery with host Tom Conrad and guest Benjamin B.
34 minutes
Informative
Honest
Supportive
Encouraging
Raw
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
Visit site
Episodes:
461 (View all)
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Get the buttons here!Understanding Relapse: Signs, Symptoms, and Strategies
Episode Overview
- Recognise early signs of potential relapse.
- Understand the emotional and behavioural cues that precede relapse.
- Learn strategies to stay sober from personal stories.
- Explore why relapse can happen even during treatment.
- Gain insights from the Big Book of Alcoholics Anonymous.
Every time I pick up a drink, something bad happens.
Relapse is a daunting part of the recovery journey that many face, and this episode of Real Recovery Talk dives right into it. Hosted by Tom Conrad, a recovering addict himself, this episode brings you an honest and raw discussion about the signs, symptoms, and strategies for preventing relapse. Tom is joined by Benjamin B., and together they dissect key passages from the Big Book of Alcoholics Anonymous, shedding light on why people relapse even after years of sobriety.
They share personal stories and experiences that make the conversation both relatable and insightful. You'll hear about the emotional and behavioural cues that often precede a relapse and why it's crucial to recognise these early signs. The episode also addresses a common question from their Facebook support group: why do people relapse while in treatment? Tom and Ben explore this by discussing the discomfort that comes with getting sober and the challenges of sitting with oneself without turning to substances.
This episode is packed with valuable advice and real-life anecdotes that aim to help you or your loved ones stay on the path to sobriety. Whether you're in recovery or supporting someone who is, this episode offers practical strategies and heartfelt encouragement. Tune in to gain a deeper understanding of relapse and how to prevent it. Remember, recognising the signs early can make all the difference. So, are you ready to equip yourself with the tools to stay sober?