Laura Lummer
Laura Lummer
#43 Know Your Worth to Lead a Fulfilling Life
#43 Know Your Worth to Lead a Fulfilling Life
#43 Know Your Worth to Lead a Fulfilling Life
Monday 20th May 2019
Laura Lummer discusses transforming negative self-talk into self-love and embracing self-worth on 'The Breast Cancer Recovery Coach'.
27 minutes
Empowering
Inspiring
Informative
Encouraging
Supportive
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Get the buttons here!Embrace Self-Worth and Live Fully with Laura Lummer
It's time to reject the oppressive ideas and image expectations that are thrown at us on the whims of designers and advertisers. It's time to recognize your value.
Ever felt the weight of negative self-talk dragging you down? Laura Lummer, a two-time breast cancer survivor and wellness coach, knows this struggle all too well. In this episode of 'The Breast Cancer Recovery Coach', Laura dives into the tangled web of self-image, self-care, and self-worth, especially for women who've battled breast cancer. She challenges the unrealistic standards set by society and offers a refreshing perspective on embracing your true value.
Laura introduces a simple yet powerful practice to transform those nagging negative thoughts into affirmations of self-love and confidence. You'll learn how to shift your focus from what you dislike about yourself to what makes you unique and valuable. It's not just about feeling better; it's about leading a life that's truly fulfilling. Laura also dispels the myth that self-care is selfish, explaining how prioritizing your well-being can rejuvenate you and set a positive example for your loved ones.
Whether you're a breast cancer survivor or someone seeking to improve your self-image, this episode is packed with practical advice and heartfelt encouragement. Tune in and start your journey towards a more confident, self-loving you.