Ruthless Compassion with Dr. Marcia Sirota
Ruthless Compassion with Dr. Marcia Sirota
43: Frank King - Talking Depression and Suicidality with Humor and Compassion
43: Frank King - Talking Depression and Suicidality with Humor and Compassion
43: Frank King - Talking Depression and Suicidality with Humor and Compassion
Thursday 10th October 2019
Frank King discusses using humor to cope with depression and suicidality on 'Ruthless Compassion with Dr. Marcia Sirota'.
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Get the buttons here!Frank King: Using Humor to Tackle Depression and Suicidality
I believe, where there is humor, there is hope, where there is laughter, there is life and nobody dies laughing.
Imagine battling depression and suicidal thoughts for most of your life, yet finding a way to laugh through the pain. That’s exactly what Frank King, a Suicide Prevention speaker and former writer for The Tonight Show, has done. In this episode of 'Ruthless Compassion with Dr. Marcia Sirota', Frank shares his deeply personal journey with Major Depressive Disorder and Chronic Suicidality.
But here's the twist: he tackles these heavy topics with a sense of humor that not only lightens the mood but also offers hope and connection to those struggling with similar issues. Frank’s story is one of resilience and transformation. Having thought about ending his life more times than he can count, he’s turned his darkest moments into a series of five TEDx Talks, spreading awareness and understanding about mental health.
He’s spoken to associations, corporations, and colleges, using his unique blend of comedy and candidness to break the silence around depression and suicide. What makes Frank’s approach so compelling is his belief that humor can be a lifeline. “Where there is humor, there is hope,” he says. “Nobody dies laughing.” By standing in his truth and sharing his experiences openly, Frank gives others permission to voice their own struggles.
He emphasizes that speaking up about mental health can save lives, making it clear that no one should suffer in silence. Throughout the episode, Frank also delves into the interplay between creativity and mental health. His sensitivity, which makes him prone to depression, also fuels his creativity. This duality is something many can relate to, showing that our vulnerabilities can also be our strengths.
If you’re looking for an episode that blends heartfelt honesty with a touch of humor, this one’s for you. Frank King’s journey is a testament to the power of laughter in the face of adversity, offering both insight and inspiration for anyone grappling with mental health challenges.