UK Health Radio Podcast
UK Health Radio Podcast
43: Activate Yourself with Geeta Sidhu Robb - Episode 43
43: Activate Yourself with Geeta Sidhu Robb - Episode 43
43: Activate Yourself with Geeta Sidhu Robb - Episode 43
Saturday 3rd August 2024
Discover Chris Tirzakos's journey of healing a hernia naturally and embracing self-love on 'Activate Yourself' with Geeta Sidhu Robb.
30 minutes
Inspiring
Informative
Hopeful
Supportive
Motivational
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Mindfulness & Emotional Wellbeing
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Get the buttons here!Chris Tirzakos: Healing Hernias Naturally and Embracing Self-Love
Episode Overview
- Chris Tirzakos shares his journey of healing a hernia naturally.
- Emphasis on the importance of self-love and positive mindset.
- Practical tips on daily health routines and natural remedies.
- Discussion on the emotional aspects of healing and resilience.
- Insights into holistic health practices.
Having a bad day is a choice. I'm just having a bad moment.
In this episode of 'Activate Yourself', host Geeta Sidhu Robb welcomes Chris Tirzakos, a man with a fascinating journey of self-healing and resilience. Chris shares his story of overcoming a hernia without surgery, using natural methods like Epsom salt baths, essential oils, and a hernia belt. His dedication to self-care and holistic health is truly inspiring. Chris dives into his daily routines, including fasting, consuming homemade aloe vera, and maintaining a protein-rich diet.
His approach to health is not just physical but also deeply emotional, focusing on acceptance and a positive mindset. He emphasises the importance of self-love and resilience, sharing how these principles have guided him through life's challenges. The episode is filled with practical tips and motivational insights that can inspire anyone looking to take control of their health and wellbeing.
Whether you're dealing with a physical ailment or seeking emotional healing, Chris's story offers valuable lessons on the power of natural remedies and a positive attitude. Tune in to hear how he transformed his life and how you can too.