Sarah Catterson
Sarah Catterson
#43 - Amie Wiley on Solo Travel, 75 Days Hard, and Finding Freedom in New York
#43 - Amie Wiley on Solo Travel, 75 Days Hard, and Finding Freedom in New York
#43 - Amie Wiley on Solo Travel, 75 Days Hard, and Finding Freedom in New York
Tuesday 5th December 2023
Join Amie Wiley on her journey of moving to New York, solo travel adventures, and personal growth in this episode of 'In an Imperfect World'.
50 minutes
Inspiring
Empowering
Informative
Hopeful
Raw
About this podcast
Author:
Sarah Catterson
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Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Embracing Change: Amie Wiley's Journey to New York and Beyond
Episode Overview
- Amie shares her recent move to New York, discussing the challenges and excitement of relocating, including visa hurdles and the joy of achieving a long-held dream
- Insights into Amie's solo travels, including trips to Marbella, Amsterdam, and her love for independence and confidence gained through these experiences
- A comparison of the content creation scene in Ireland and New York, highlighting the differences and opportunities in each location
- Amie's personal reflections on gratitude and overcoming challenges, sharing her experiences of personal growth and mindset shifts
- Cultural experiences and insights from Amie's travels, emphasizing the value of embracing different perspectives and learning from diverse environments
The more things you can be grateful for in life, the more successful you are. It's realizing how much you already have, and it could be something as small as lying your head on a pillow or warm water on your skin in the shower.
Ever wondered what it takes to pack up your life and start anew in a bustling city like New York? In this episode of 'In an Imperfect World', host Sarah Catterson sits down with Amie Wiley, a dynamic online coach and personal trainer, to unpack her bold move to the Big Apple.
Amie, the brain behind 'Active with Amie' and a successful gratitude journal author, shares her thrilling yet challenging relocation story, visa struggles, and the joy of fulfilling a long-time dream. But that's just the beginning. Amie opens up about her solo travel escapades to places like Marbella and Amsterdam, revealing how these adventures have boosted her confidence and sense of independence.
She also offers a fascinating comparison between content creation in Ireland and New York, explaining why the latter's vibrant atmosphere fuels her creativity. One of the episode's highlights is Amie's experience with the '75 Days Hard' challenge. She details the rigorous routine and its transformative effects on her health, productivity, and mindset.
This conversation also touches on mindfulness and self-discovery, as Amie identifies as an extroverted introvert and emphasizes the importance of mindfulness in both her personal life and coaching practice. Listeners will also be treated to tales of cultural shocks and enriching experiences from Amie's time in Bali and Vietnam, offering a glimpse into how these diverse environments have shaped her worldview.
Balancing work with personal growth is another key theme, making this episode a treasure trove of insights for anyone facing significant life changes. So, if you're curious about how to embrace change and find freedom in new experiences, this conversation with Amie Wiley is one you won't want to miss.