Tom Conrad: Addiction Recovery Podcaster

Real Recovery Talk

Tom Conrad: Addiction Recovery Podcaster

  • 425 - HOW TO build sobriety that LASTS!

425 - HOW TO build sobriety that LASTS!

Friday 27th September 2024

Discover Tyler's journey to lasting sobriety and the importance of taking things slow in early recovery. A must-listen for anyone touched by addiction.
54 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive

About this podcast

Real Recovery Talk
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
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Building Lasting Sobriety: Tyler's Journey

Episode Overview

  • Take things slow in early sobriety—focus on manageable steps.
  • Extended treatment stays can significantly impact long-term recovery.
  • Address mental health issues before substance abuse for better outcomes.
  • Early sobriety jobs can play a crucial role in stabilising recovery.
  • Building a supportive community is essential for lasting sobriety.
You don't need the career right out of the gate. Take your time. Slow down.
Real Recovery Talk's latest episode features an inspiring conversation with Tyler, who shares his incredible journey to lasting sobriety. Growing up in Philadelphia, Tyler battled addiction and faced numerous challenges along the way. He opens up about his decision to take a job at Starbucks during the first four years of his sobriety, which played a crucial role in his recovery.
Tyler emphasises the importance of taking things slow in early sobriety—focusing on small, manageable steps rather than rushing into high-pressure careers or relationships. He also discusses why extended treatment stays are essential and how they can significantly impact long-term recovery. Tom Conrad, the host, along with co-host Ben, dive into the complexities of addiction treatment, including the necessity of addressing mental health issues before substance abuse.
The episode offers a candid look at the realities of recovery, filled with personal anecdotes and practical advice. Whether you're in recovery or supporting someone who is, this episode provides valuable insights and encouragement to keep pushing forward. Don't miss out on this heartfelt discussion—it's a reminder that recovery is possible, one day at a time.