Tom Conrad: Addiction Recovery Podcaster
Tom Conrad: Addiction Recovery Podcaster
424 - You DO NOT have to do a 12 Step Program: BUT you better do something!
424 - You DO NOT have to do a 12 Step Program: BUT you better do something!
424 - You DO NOT have to do a 12 Step Program: BUT you better do something!
Wednesday 25th September 2024
Explore alternatives to the 12-step programme in this episode of Real Recovery Talk. Discover the importance of having a solid plan for addiction recovery.
46 minutes
Informative
Supportive
Encouraging
Honest
Inspiring
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
Links:
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Episodes:
431 (View all)
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Get the buttons here!Beyond 12 Steps: Finding Your Unique Path to Recovery
Episode Overview
- You don't have to follow a 12-step programme, but you need a solid recovery plan.
- Medication management is crucial; stick to your regimen.
- Support groups can offer valuable community and encouragement.
- Personal stories highlight both struggles and successes in sobriety.
- Even incarcerated individuals find hope through shared experiences.
If you don't want to do a 12-step programme, that's totally fine. What are you going to do in replacement of that?
Ever wondered if a 12-step programme is the only way to beat addiction? In this episode of Real Recovery Talk, Tom Conrad, joined by Ben and Dr. T, tackles this common misconception head-on. They dive into the idea that while the 12-step approach has helped countless people, it's not the only path to recovery. The key takeaway? If you're not into the 12 steps, you better have a solid plan in place.
The trio also discusses the importance of medication management and how sticking to a regimen can make a world of difference in recovery. Tom shares his personal experiences, along with anecdotes from others, offering a candid look at the struggles and triumphs of sobriety. The episode also touches on the impact their podcast has had on incarcerated individuals, showcasing letters from prisoners who have found hope and inspiration through their episodes.
Whether you're in recovery, supporting someone who is, or just curious about different approaches to sobriety, this episode offers valuable insights and practical advice. So, what’s your game plan for recovery? Tune in to find out why having a strategy is crucial.