Lynn Matti
Lynn Matti
42 Loneliness, Midlife, and Drinking: Finding a Way out of Unhappiness. Part 2
42 Loneliness, Midlife, and Drinking: Finding a Way out of Unhappiness. Part 2
42 Loneliness, Midlife, and Drinking: Finding a Way out of Unhappiness. Part 2
Friday 21st December 2018
Lynn Matti discusses midlife struggles, loneliness, and how to find true happiness in a world full of choices.
Explicit
54 minutes
Inspiring
Empowering
Informative
Hopeful
Authentic
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Navigating Midlife: Overcoming Loneliness and Finding Joy with Lynn Matti
To be happy, you got to be a little bit selfish, and that flies in the face of the historical, adopted notions that we are nurturing, giving, even self-sacrificing.
Ever feel like the endless choices in life are more of a burden than a blessing? In this episode, Lynn Matti dives into the struggles many women face in midlife, tackling issues like loneliness, the midlife crisis, and the role of alcohol in our quest for happiness. Lynn unpacks why too many options can sometimes lead to dissatisfaction and offers practical advice on how to find genuine contentment.
She explores how being a bit 'selfish'—a term society often frowns upon—can actually be key to our well-being. By identifying role models and nurturing supportive relationships, Lynn guides listeners on how to create a meaningful life. She also sheds light on the dangers of numbing behaviors and how to steer clear of them. This episode is a heartfelt conversation about the realities of midlife and how to navigate them with grace and wisdom.