Lynn Matti
Lynn Matti
41: Women, Loneliness, Midlife and Drinking: Why Are We So Unhappy? Part 1
41: Women, Loneliness, Midlife and Drinking: Why Are We So Unhappy? Part 1
41: Women, Loneliness, Midlife and Drinking: Why Are We So Unhappy? Part 1
Friday 14th December 2018
Lynn Matti examines why midlife women are unhappier despite abundant choices, focusing on loneliness and drinking issues.
Explicit
42 minutes
Thought-provoking
Informative
Engaging
Empowering
Supportive
About this podcast
Author:
Lynn Matti
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Understanding Addiction & Recovery
Navigating Intimate Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
210 (View all)
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Get the buttons here!Unpacking Women's Midlife Struggles: Loneliness, Choices, and Drinking
When, by all measures, women have more choices, we should be happier than at any other time in history, but we are not. Women are hurting themselves and dying in record numbers.
Why is it that in a world brimming with choices, many women still find themselves grappling with unhappiness? In this thought-provoking episode of the SoberSoul Recovery Podcast, Lynn Matti, a seasoned mental health therapist, tackles this perplexing question head-on. As women navigate midlife, they face a unique set of challenges—loneliness, an overwhelming array of choices, and the temptation to turn to alcohol for solace. Lynn dives into these issues with her characteristic blend of empathy and expertise.
She explores how an abundance of options can sometimes stifle contentment rather than foster it. Are we seeking happiness in the wrong places? From self-help books to career advancements, surgery to sex, Lynn examines the myriad paths women tread in search of fulfillment. She also delves into the critical difference between pleasure and meaning in life, emphasizing the importance of cultivating self-esteem over mere self-confidence.
With practical tools like a skills-based happiness quiz, Lynn offers listeners actionable steps to boost their happiness and self-awareness. Whether you're struggling with midlife blues or simply curious about the intersection of choice and contentment, this episode provides valuable insights and practical advice. Tune in to discover how to navigate the complexities of modern womanhood and find genuine happiness.