Stephen Dixon-Grant
Stephen Dixon-Grant
#42 - A-Zen series | Q) Quality not quantity in anything you do
#42 - A-Zen series | Q) Quality not quantity in anything you do
#42 - A-Zen series | Q) Quality not quantity in anything you do
Thursday 23rd March 2023
Life coach Steve Dixon-Grant explores the importance of quality over quantity in this 'Master Your Life' episode. Tune in for valuable life lessons.
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5 minutes
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About this podcast
Author:
Stephen Dixon-Grant
Overview:
Categories:
Sobriety Toolkit
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!The Power of Quality: Life Lessons from the Dalai Lama
It's quality, not quantity, and I could go for spending quality time with friends and family, like. That could be a different quality for different people. Sitting in silence might be quite a quality time.
How often do we find ourselves juggling too many tasks, only to feel unfulfilled at the end of the day? In this episode of 'Master Your Life', life coach Steve Dixon-Grant dives into the concept of 'Quality over Quantity', inspired by the Dalai Lama's A-Zen of Life series. Steve isn't a practicing Buddhist, but he finds immense value in these teachings and wants to share how they can transform your daily life.
This episode zeroes in on the letter 'Q', urging you to focus on the quality of your actions rather than the sheer number of them. Whether it's spending meaningful time with loved ones or honing a new skill, Steve emphasizes that doing fewer things but doing them well can lead to greater happiness and fulfillment. He shares personal anecdotes from his own life, like how he applies this principle in his coaching practice, writing, and even painting.
If you're feeling overwhelmed by your to-do list, this episode might just offer the perspective shift you need. Plus, Steve mentions his Patreon page for those who want to dive deeper into these concepts and get more personalized advice. Tune in to discover how you can start prioritizing quality in your life today.