Genay Peavey and Susan Sanders
Genay Peavey and Susan Sanders
#41 Managing Our Expectations of Ourselves and Others
#41 Managing Our Expectations of Ourselves and Others
#41 Managing Our Expectations of Ourselves and Others
Sunday 20th November 2022
Join Genay Peavey and Susan Sanders on 'Conscious Contact' as they discuss managing expectations for serenity and well-being. Listen now.
44 minutes
Inspiring
Empowering
Informative
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Encouraging
About this podcast
Author:
Genay Peavey and Susan Sanders
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
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Episodes:
100 (View all)
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Get the buttons here!Finding Peace by Letting Go: Managing Expectations with Genay and Susan
The lower you make your expectations for life for other people, the less that you expect it, that's not a negative thing. Everything else on top of that, even if it's a perceived issue, is going to be amazing.
Ever feel weighed down by your own or others' expectations? In this episode of 'Conscious Contact', hosts Genay Peavey and Susan Sanders share their journey of finding peace through managing expectations. As women in recovery, they’ve learned that setting low expectations can be a surprising key to serenity. Genay and Susan discuss how they've navigated rebuilding relationships and handling social pressures by letting go of the need for control.
They touch on the importance of setting reasonable expectations and how this has helped them lead more peaceful, fulfilling lives. You'll hear about their personal experiences with tough conversations and the role of personal planning in maintaining mental and physical well-being. If you're looking for practical advice on how to lighten your emotional load and embrace a more serene life, this episode is for you.