#41 Managing Our Expectations of Ourselves and Others#41 Managing Our Expectations of Ourselves and Others
Conscious Contact
Genay Peavey and Susan Sanders discuss managing expectations for a more peaceful life.
43:58•20 Nov 2022
Finding Peace by Letting Go: Managing Expectations with Genay and Susan
“The lower you make your expectations for life for other people, the less that you expect it, that's not a negative thing. Everything else on top of that, even if it's a perceived issue, is going to be amazing.”
Ever feel weighed down by your own or others' expectations? In this episode of 'Conscious Contact', hosts Genay Peavey and Susan Sanders share their journey of finding peace through managing expectations. As women in recovery, they’ve learned that setting low expectations can be a surprising key to serenity. Genay and Susan discuss how they've navigated rebuilding relationships and handling social pressures by letting go of the need for control.
They touch on the importance of setting reasonable expectations and how this has helped them lead more peaceful, fulfilling lives. You'll hear about their personal experiences with tough conversations and the role of personal planning in maintaining mental and physical well-being. If you're looking for practical advice on how to lighten your emotional load and embrace a more serene life, this episode is for you.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.