4 Sober Chicks
4 Sober Chicks
4 Sober Chicks Season 2 Episode 25 Alex McRoberts
4 Sober Chicks Season 2 Episode 25 Alex McRoberts
4 Sober Chicks Season 2 Episode 25 Alex McRoberts
Friday 10th November 2023
Join '4SoberChicks' as Alex McRoberts shares her journey from addiction to hosting transformative sober yoga retreats in Bali.
38 minutes
Inspiring
Empowering
Informative
Supportive
Transformative
About this podcast
Author:
4 Sober Chicks
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Empowering Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Links:
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Episodes:
59 (View all)
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Get the buttons here!From Addiction to Zen: Alex McRoberts' Sober Yoga Journey
Episode Overview
- Alex McRoberts, also known as the Sober Yoga Girl, shared her powerful journey of recovery and resilience.
- Her commitment to creating a safe space for sober women through online retreats, yoga classes, and teacher trainings is truly inspiring.
- The podcast highlighted the transformative power of community support in the recovery journey.
- Alex's story serves as a beacon of hope for individuals navigating their own paths to sobriety and healing.
- Listeners were introduced to the empowering and healing benefits of yoga in the context of sobriety and community.
And if you just keep doing one little thing at a time over and over, like four years later, you might end up here. So that is my story in a nutshell. It's amazing, it's completely amazing.
What happens when the path to recovery intertwines with the serene practice of yoga? Meet Alex McRoberts, affectionately known as the Sober Yoga Girl. In this episode of '4SoberChicks', Alex shares her compelling story of overcoming substance use and finding peace through yoga. Her journey is nothing short of extraordinary, filled with grit, determination, and an unwavering commitment to helping others.
From her initial struggles with alcohol to discovering the transformative power of yoga, Alex's story is a beacon of hope and resilience. Today, she hosts sober yoga retreats in Bali, offering a sanctuary for women seeking solace and support in their sobriety. Tune in to hear how Alex turned her life around and created a vibrant community where healing and growth are at the forefront.