Kino MacGregor on Finding Peace and Purpose Through Yoga
It's even difficult for me to do it personally when stuff is going on. Once we've been kind to what's going on, I can see how in couples where there's a lot of people are really invested in the success of the relationship and you really really love someone and then you decide, ok, I want to, I want to do whatever it takes to solve this, because the love outweighs the problem, the conflict that people are really invested in.
Ever wondered how yoga can transform your everyday life? In this episode of the UK Health Radio Podcast, renowned yoga teacher Kino MacGregor opens up about her journey and shares practical tips for leading a happier, more peaceful, and loving life. Kino's candid discussion covers everything from understanding the deeper wisdom of yoga to navigating the complexities of modern life. She tackles big topics like self-esteem, trauma, and ego, offering a fresh perspective on how to deal with them.
You'll also hear her thoughts on the crisis of truth in today's society and how intent and impact shape our interactions. Whether you're a seasoned yogi or just curious about how yoga can fit into your life, Kino's insights are both relatable and inspiring. Tune in for an engaging conversation that might just motivate you to roll out your mat and find a little more peace in your day.