TherapyCable
TherapyCable
4. How to Practice Daily Gratitude
4. How to Practice Daily Gratitude
4. How to Practice Daily Gratitude
Friday 5th January 2018
Pej and Austin from The Sober Grind Podcast discuss how daily gratitude can transform your recovery journey. Tune in for tips and inspiration!
34 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
TherapyCable
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Financial Health in Recovery
Creative Recovery Journeys
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Episodes:
75 (View all)
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Get the buttons here!Embracing Daily Gratitude: Pej and Austin's Guide to Staying Positive
I think over a period of time when gratitude becomes implemented into your life and how you conduct yourself and how you think it becomes a way of life, life just becomes that much more serene.
Imagine starting each day with a heart full of gratitude, even when life throws you curveballs. That's the essence of this episode from the Sober Grind Podcast, where hosts Pej and Austin dive into the practice of daily gratitude and its powerful impact on recovery. They share personal stories and practical advice on how to stay thankful, even when your boss is a bit of a jerk or when life gets tough.
Pej and Austin's engaging conversation sheds light on how gratitude can be a game-changer for mental health and a positive outlook. From keeping a gratitude journal to savoring the present moment, they offer a treasure trove of tips that can help anyone on their sober journey. If you're looking for ways to stay motivated and serene, this episode is a must-listen. Tune in to discover how a simple shift in mindset can lead to a more fulfilling and peaceful life.