GTV Mansfeld
GTV Mansfeld
#4 - Dopamine : Dogs, Steak & Treats
#4 - Dopamine : Dogs, Steak & Treats
#4 - Dopamine : Dogs, Steak & Treats
Thursday 3rd February 2022
Discover how dopamine impacts addiction and wellness in this episode of '365 Life Recovery Group Podcast'. Learn practical tips for balancing dopamine levels.
17 minutes
Informative
Educational
Empowering
Hopeful
Supportive
About this podcast
Author:
GTV Mansfeld
Overview:
Categories:
Nutritional Pathways to Recovery
Recovery Reimagined
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
12 (View all)
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Get the buttons here!Dopamine and Recovery: The Science Behind Motivation and Healing
Dopamine is now just spent and you need to get to work on repairing and replenishing that dopamine so you can get back to motivation, drive and purpose.
Ever feel like you're constantly chasing that next dopamine hit? In this episode of the '365 Life Recovery Group Podcast', GTV Mansfeld dives into the fascinating world of dopamine, explaining its crucial role in both addiction and wellness. You'll learn how everyday stimuli like smartphones and social media can flood our brains with dopamine, and how alcohol further exacerbates this overload, leading to a rollercoaster of emotions and potential addiction. But don't worry, it's not all doom and gloom.
Mansfeld offers practical, science-backed nutritional strategies to help balance your dopamine levels and support your recovery journey. From understanding the impact of amino acids to exploring the six key wellness areas—physical, fiscal, vocational, spiritual, emotional, and social—this episode is packed with actionable insights. Whether you're in recovery or supporting someone who is, you'll find valuable tips to navigate the complexities of dopamine and addiction.
Tune in for a blend of expert advice and empathetic guidance that makes the science accessible and the journey to wellness achievable.