Tom Conrad: Addiction Recovery Podcaster
Tom Conrad: Addiction Recovery Podcaster
393 - Staying Sober on the 4th of July: Your Five-Step Guide to a Safe and Fun Celebration
393 - Staying Sober on the 4th of July: Your Five-Step Guide to a Safe and Fun Celebration
393 - Staying Sober on the 4th of July: Your Five-Step Guide to a Safe and Fun Celebration
Wednesday 3rd July 2024
Discover five practical tips to stay sober and enjoy the 4th of July celebrations with Real Recovery Talk's expert advice.
28 minutes
Informative
Supportive
Encouraging
Engaging
Honest
About this podcast
Author:
Tom Conrad: Addiction Recovery Podcaster
Overview:
Categories:
Recovery Reimagined
Creative Recovery Journeys
Innovative Treatments & Recovery Paths
Family Recovery from Addiction
Recovery from Trauma
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Episodes:
418 (View all)
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Get the buttons here!Five Steps to Staying Sober and Enjoying the 4th of July
Episode Overview
- Plan ahead to avoid potential triggers.
- Bring your own non-alcoholic drinks.
- Stay busy with activities you enjoy.
- Have an exit strategy ready.
- Support loved ones without making it awkward.
If you fail to plan, you plan to fail.
Celebrating the 4th of July while staying sober can be a challenge, but this episode of Real Recovery Talk has got you covered with five practical tips to ensure a safe and enjoyable holiday. Hosted by Tom Conrad, a recovering alcoholic and drug addict, and joined by Dr. T, this episode is packed with actionable advice for anyone navigating sobriety during festive times.
From planning ahead to bringing your own drinks, the hosts share their personal experiences and expert knowledge to help you stay on track. They even discuss the importance of having an exit strategy and staying busy to avoid potential triggers. The episode also touches on how loved ones can support someone in recovery without making things awkward.
Whether you're newly sober or have been on this journey for years, these tips are designed to help you maintain your sobriety while still enjoying the celebrations. So, if you're looking for ways to stay sober and have fun this 4th of July, this episode is a must-listen. Remember, you have the power to make choices that support your recovery. Tune in for some invaluable advice and maybe a few laughs along the way.