The Self Development Coach
The Self Development Coach
#39 Cleaning Up Your Past with Dennis Simsek
#39 Cleaning Up Your Past with Dennis Simsek
#39 Cleaning Up Your Past with Dennis Simsek
Tuesday 5th April 2022
Join Dennis Simsek on 'The Self Development Podcast' as he shares his journey from anxiety and trauma to inner peace with host Johnny Lawrence.
58 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
The Self Development Coach
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
87 (View all)
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Get the buttons here!Dennis Simsek's Path to Inner Peace: Overcoming Anxiety and Trauma
Inner peace can be your new default, as anxiety was one step one time in your life.
Ever wondered how to break free from the chains of anxiety and trauma? This episode of 'The Self Development Podcast' might just hold the answers. Johnny Lawrence sits down with Dennis Simsek, also known as The Anxiety Guy, to uncover his journey from debilitating anxiety to inner peace. Dennis, a well-known author, podcaster, and YouTuber, shares his personal battles with generalized anxiety, panic disorder, and health anxiety.
When traditional methods failed him, Dennis took control, using his newfound understanding to reframe his childhood trauma and reverse negative thinking patterns. Now, he's on a mission to help others do the same. In this heartfelt conversation, you'll hear about the roots of anxiety, how it intertwines with trauma, and the importance of shifting your mindset. Dennis emphasizes the power of vulnerability and slowing down to recognize and redirect negative thoughts.
Whether you're grappling with anxiety yourself or supporting someone who is, this episode offers practical insights and hope for healing.