Patrick Fox

The Alcohol ReThink Podcast

Patrick Fox

  • 38. Uncovering the real YOU with Matt Pink

38. Uncovering the real YOU with Matt Pink

Friday 11th February 2022

Join Patrick Fox and Matt Pink as they discuss his journey to sobriety and his mission to create a new space in the sober movement on The Alcohol ReThink Podcast.
Explicit
40 minutes
Inspiring
Informative
Hopeful
Encouraging
Engaging

About this podcast

The Alcohol ReThink Podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Matt Pink: Embracing Sobriety and Finding the Real You

I was always drinking, and I think it's only since I've stopped drinking that I'm able to actually know what my emotions are, to then also be more confident to talk about them for the first time, because I am sober.
Ever wondered how sobriety could help you uncover your true self? In this episode of The Alcohol ReThink Podcast, Patrick Fox chats with Matt Pink, also known as The Better Life Guy. Matt is a best-selling author, speaker, coach, and a vibrant voice in the sober community. His book, 'Better Me Better You', has inspired many to rethink their relationship with alcohol.
Matt’s approach to sobriety is refreshingly creative, funny, and direct, making a significant impact on those looking to live an alcohol-free life. He shares his personal journey, highlighting the struggles and triumphs that come with choosing sobriety. The conversation touches on how the UK lockdown affected drinking habits, the importance of understanding yourself, and the power of journaling. Matt also discusses how alcohol masks emotions and how confronting fears can lead to personal growth.
The episode dives into gender differences in approaching sobriety and the growing market for alcohol-free beer. If you’re curious about how sobriety can transform your life or looking for motivation to take that step, Matt’s story offers both inspiration and practical advice.