Matt Pink: Embracing Sobriety and Finding the Real You
I was always drinking, and I think it's only since I've stopped drinking that I'm able to actually know what my emotions are, to then also be more confident to talk about them for the first time, because I am sober.
Ever wondered how sobriety could help you uncover your true self? In this episode of The Alcohol ReThink Podcast, Patrick Fox chats with Matt Pink, also known as The Better Life Guy. Matt is a best-selling author, speaker, coach, and a vibrant voice in the sober community. His book, 'Better Me Better You', has inspired many to rethink their relationship with alcohol.
Matt’s approach to sobriety is refreshingly creative, funny, and direct, making a significant impact on those looking to live an alcohol-free life. He shares his personal journey, highlighting the struggles and triumphs that come with choosing sobriety. The conversation touches on how the UK lockdown affected drinking habits, the importance of understanding yourself, and the power of journaling. Matt also discusses how alcohol masks emotions and how confronting fears can lead to personal growth.
The episode dives into gender differences in approaching sobriety and the growing market for alcohol-free beer. If you’re curious about how sobriety can transform your life or looking for motivation to take that step, Matt’s story offers both inspiration and practical advice.