Genay Peavey and Susan Sanders

Conscious Contact

Genay Peavey and Susan Sanders

  • #38 Schadenfreude & Gossip

#38 Schadenfreude & Gossip

Sunday 30th October 2022

Join Genay Peavey and Susan Sanders as they discuss genuine connections, gossip's impact on mental health, and recovery tips in 'Conscious Contact'.
55 minutes
Informative
Empowering
Thought-provoking
Engaging
Supportive

About this podcast

Conscious Contact
Author:
Genay Peavey and Susan Sanders
Overview:
Categories:
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
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Finding True Connections and Mental Wellness in Recovery

I think that that is the key, because then it's no longer a false connection, because you have changed you and you're showing up and you're being your authentic self.
Ever wondered how gossip affects your mental health or why genuine connections matter so much? In this episode of 'Conscious Contact', hosts Genay Peavey and Susan Sanders tackle these questions head-on. They chat about the pitfalls of false connections and the corrosive nature of gossip, offering insights on how to foster genuine relationships that nurture mental well-being. Genay and Susan also share their strategies for positive self-talk and staying mentally healthy, emphasizing the importance of being present in the moment.
They highlight the role of empathy in building true connections and discuss how to prioritize recovery amidst the chaos of daily life. Plus, they introduce the Conscious Contact Book Club, inviting listeners to join them in exploring thought-provoking reads. Whether you're in recovery or supporting someone who is, this episode offers practical advice and heartfelt stories to help you navigate your journey.