Motivation, Determination, and Commitment: Finding Your Drive with Genay and Susan
Because if I can harken back to what is my true goal, if it is a big enough goal and if it matters enough to me, that's when the determination and commitment come in and those are so solid that I can have the piece of halloween candy and then go back to eating my smoothie and my healthy dinner and don't feel the need to then say: oh well, fuck it, I'm going to get the chips I did so terrible, why couldn't I resist the piece of chocolate?
Ever wondered why some days you're raring to go and others you can't even get out of bed? In this episode of 'Conscious Contact', hosts Genay Peavey and Susan Sanders unpack the tangled web of motivation, determination, and commitment. They share their personal stories and experiences, shedding light on how these concepts differ and why understanding them can be a game-changer in your recovery journey.
You'll hear about the importance of setting realistic goals, choosing your battles wisely, and how to keep going even when inspiration is nowhere to be found. Genay and Susan also delve into the emotional rollercoaster that often accompanies goal-setting and achievement. They offer practical advice on staying grounded and true to your core values, no matter what life throws at you.
This episode isn't just about getting inspired; it's about finding the tools you need to stay committed and determined in your path to a better life. Whether you're struggling with recovery or just looking for some solid advice on staying motivated, this episode has something for everyone.