Life After Rehab: Debbie Briem's Essential Guide for Families
And what they really need is a lot of hand holding and a lot of encouragement to say: ‘Well, let's start out!’
Picture this: your loved one has just completed a successful treatment program. Relief washes over you, but now what? In this episode of 'Families Navigating Addiction & Recovery', licensed Marriage and Family therapist Debbie Briem offers a roadmap for families navigating the tricky terrain of post-discharge life. With over 20 years of experience at Milestones Ranch Malibu, Debbie knows a thing or two about the delicate balance needed to support someone in early recovery.
Debbie dives into the common pitfalls families face after their loved one leaves treatment. She explains how families often become overly cautious, creating an awkward atmosphere that can hinder recovery. To combat this, she shares practical tips and strategies, like asking the 'miracle question' to shift perspectives and making a list of do’s and don’ts to guide interactions. The importance of family work before discharge can't be overstated, according to Debbie.
She highlights how preparing in advance can ease the transition and help set healthy boundaries. Treatment centers play a crucial role in this preparation, offering resources and support that can make all the difference. Debbie also touches on the importance of celebrating small victories and maintaining open lines of communication. Her advice is not just about avoiding mistakes but also about fostering a supportive and understanding environment that promotes long-term recovery.
Whether you're a family member looking for guidance or someone in recovery seeking to understand your family's role, this episode is packed with valuable insights. Tune in to learn how to best support your loved one as they navigate their new path to sobriety.