Jo Huey on the Sober Parent's Impact and Building Self-Worth
One of the things that I want people to understand is kind of my mission is to help people to realize that their past doesn't have to dictate their present and future.
Picture growing up in a home shadowed by addiction. For Jo Huey, this was her reality. In this episode of 'Families Navigating Addiction & Recovery', Jo opens up about her journey from being a child of an alcoholic to becoming a Personal Change Expert and Inspirational Speaker. Jo's story isn't just about the addicted family member; it's about the often overlooked influence of the sober parent.
She dives into how their behavior shaped her self-esteem and her constant quest for approval. Jo reveals the pivotal moments that led her to embrace her true self and break free from the cycle of low self-worth. Jo also sheds light on the dynamics of codependency in families dealing with alcoholism. She talks about how therapy and self-help books played a crucial role in her transformation.
Her candid reflections on communication within the family offer valuable insights for anyone navigating similar challenges. This episode is a heartfelt exploration of personal growth, the power of self-discovery, and the importance of building self-worth despite a tumultuous upbringing. If you're seeking inspiration and practical advice on overcoming the ripple effects of addiction, Jo's story is a must-listen.