Arlina Allen

The One Day At A Time Recovery Podcast

Arlina Allen

  • 369 How To Quit Drinking with Sobriety For Dummies

369 How To Quit Drinking with Sobriety For Dummies

Thursday 3rd April 2025

Lane Kennedy and Tamar Medford discuss their book 'Sobriety for Dummies' and share practical tips for quitting drinking and maintaining long-term sobriety.
Explicit
44 minutes
Inspiring
Informative
Hopeful
Supportive
Engaging

About this podcast

The One Day At A Time Recovery Podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
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How To Quit Drinking with Sobriety For Dummies

Episode Overview

  • Practical tips for quitting drinking and maintaining sobriety.
  • The importance of long-term recovery and how to achieve it.
  • Personal stories that highlight the challenges and triumphs of sobriety.
  • The role of community support in staying sober.
  • Open-mindedness as a key factor in successful recovery.
People are dying out there. We have to write this book.
Ready to quit drinking but not sure where to start? This episode of The One Day At A Time Recovery Podcast is just what you need. Host Arlina Allen chats with Lane Kennedy and Tamar Medford about their new book, 'Sobriety for Dummies'. They dive into the challenges of recovery, share practical tips, and discuss the importance of long-term sobriety. You'll hear personal stories, practical advice, and a lot of humour along the way.
Whether you're just starting your journey or looking for ways to stay on track, this episode has something for everyone. Tune in to learn how to build a life you love without alcohol.
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