Unsweetened Sio
Unsweetened Sio
36 - Goodbye My Lover
36 - Goodbye My Lover
36 - Goodbye My Lover
Wednesday 11th December 2019
Join Siobhan Huggins in episode 36 as she shares her emotional journey of giving up sugar and flour, offering tips and support for addiction recovery.
45 minutes
Informative
Empowering
Thought-provoking
Supportive
Authentic
About this podcast
Overview:
Categories:
Nutritional Pathways to Recovery
Sobriety Toolkit
Understanding Addiction & Recovery
Sexual Empowerment & Identity
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Saying Farewell to Sugar: An Emotional Journey with Unsweetened Sio
If I'm truly an addict, moderation is never going to work for an addict. There's just no way that Sunday becomes a slippery slope until you're having it Every Single Day, every hour, you know, every minute of every day.
Breaking up with sugar and flour is no small feat, and in this heartfelt episode of 'Unsweetened Sio', Siobhan Huggins opens up about her own emotional journey towards a sugar-free life. Episode 36, titled 'Goodbye My Lover', dives into the challenges and triumphs she faced while preparing to say goodbye to her sweet cravings for good.
Siobhan doesn't just share her story; she offers practical tips for those on a similar path, highlighting the importance of self-care and having a strong support system along the way. The episode explores how strict diets can shape our perceptions and underscores the crucial difference between mere dieting and true addiction recovery. Siobhan's candid discussion also touches on the grieving process that comes with letting go of addictive substances and the motivation needed to stick to a healthier lifestyle.
She emphasizes that for true addicts, moderation isn't an option, making the journey all the more poignant. Whether you're struggling with sugar addiction yourself or supporting someone who is, this episode provides valuable insights and heartfelt advice to help navigate this challenging yet rewarding journey.