Kim Medis
Kim Medis
#36 - Embracing Vulnerability with Others but Primarily with Ourselves
#36 - Embracing Vulnerability with Others but Primarily with Ourselves
#36 - Embracing Vulnerability with Others but Primarily with Ourselves
Sunday 30th January 2022
Mike and Jo explore the power of vulnerability in healing from trauma and forming deeper connections. Listen to their heartfelt advice on 'Thru the Wringer'.
38 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Kim Medis
Overview:
Categories:
Mindful Recovery
Healing Relationships
Recovery from Trauma
Navigating Challenges in Recovery
Healing from Sexual Trauma
Links:
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Episodes:
91 (View all)
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Get the buttons here!Embracing Vulnerability: Mike and Jo's Guide to Healing
The benefits of vulnerability is that we need connection with people. We're all intimately tied to each other more than we realize, even a complete stranger, that you pass in the grocery store. You're not feeling that with that person.
In a society that often prizes toughness and self-reliance, vulnerability can feel like a foreign concept. But in this episode of 'Thru the Wringer', hosts Mike and Jo make a compelling case for why opening up is essential for true healing. Drawing from their own experiences with childhood trauma and emotional barriers, they explore how being vulnerable with ourselves and others can pave the way for deeper connections and personal growth.
Mike and Jo dive into various coping strategies, discuss the impact of controlling behaviors, and shed light on the role of non-addictive parents in the healing journey. They also tackle common misconceptions about vulnerability, emphasizing that it’s not a sign of weakness but a fundamental aspect of being human.
Whether you're struggling with past traumas or looking to build stronger relationships, this episode offers practical advice and heartfelt insights to help you break down emotional walls and embrace your true self. Tune in to discover how vulnerability can transform your path to recovery.