Stephan Neff
Stephan Neff
357 Mary Giuliani: Your Struggle with Addition is a Normal Response To An Abnormal Childhood
357 Mary Giuliani: Your Struggle with Addition is a Normal Response To An Abnormal Childhood
357 Mary Giuliani: Your Struggle with Addition is a Normal Response To An Abnormal Childhood
Monday 8th May 2023
Join Mary Giuliani and Stephan Neff as they discuss overcoming childhood trauma, healing complex PTSD, and finding resilience on 'Steps to Sobriety'.
57 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Stephan Neff
Overview:
Categories:
Sobriety Toolkit
Recovery from Trauma
Creative Recovery Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
556 (View all)
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Get the buttons here!Mary Giuliani: Healing Childhood Trauma and Finding Resilience
Episode Overview
- Mary's journey from childhood trauma to coping with food, obesity, and alcohol
- Insights into recognizing and healing from complex PTSD
- Discussion on emotional neglect, attachment trauma, and healing shame
- Importance of identifying supportive relationships and setting boundaries
- Mary's upcoming book as a comprehensive guide to trauma healing and fostering resilience
It's not about food, drugs, or alcohol. It's about healing complex PTSD.
Imagine facing childhood trauma and the ripple effects it can have on your entire life. That's exactly what Mary Giuliani shares in her conversation with Stephan Neff on 'Steps to Sobriety'. With two decades of experience as a life coach and marketing executive, Mary opens up about her struggles with food, obesity, alcohol, and relationships, all rooted in unhealed complex PTSD from her early years.
Her story isn't just about the battles she faced but also about the profound realizations and healing she experienced along the way. Mary discusses how emotional neglect and attachment trauma can be just as damaging as physical or sexual abuse. She highlights the importance of recognizing triggers, understanding trauma responses, and healing from shame and guilt. Throughout the episode, Mary offers practical advice on finding supportive relationships and setting boundaries, crucial steps in anyone's healing journey.
Her upcoming book promises to be a comprehensive guide for those dealing with complex PTSD, providing tools for recovery and fostering healthy relationships. Mary's resilience and dedication to helping others shine through, making this episode a beacon of hope for anyone grappling with similar challenges.