Nora Franche
Nora Franche
#352 Learning to Listen in and give Space to Our Interior Life
#352 Learning to Listen in and give Space to Our Interior Life
#352 Learning to Listen in and give Space to Our Interior Life
Monday 18th December 2023
Tune into 'Grateful Blessed Mess' with Nora Franche as she shares how mindset coaching can transform your 12-step recovery journey.
10 minutes
Empowering
Informative
Hopeful
Transformative
Supportive
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
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Episodes:
370 (View all)
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Get the buttons here!Nurturing Your Inner World: Nora Franche on Mindset and Recovery
Episode Overview
- Nora discusses the value of mindset coaching in 12-step journeys, drawing from her own experiences.
- She emphasises the importance of addressing problems early to prevent escalation.
- Nora offers guidance on identifying maladaptive thoughts and beliefs, encouraging greater self-awareness.
- Listeners are urged to recognise their responsibility in problem resolution and embrace a level of prudence.
- Nora highlights the transformative power of tuning into one's interior life for growth and happiness.
We have to consider what we have the responsibility to change and what we don't. But for the things that we do, it is a responsibility. It is part of emotional sobriety. It is part of working our program to work to solve problems that need to be solved that fall within our ring of responsibility.
Ever feel like you're constantly battling inner chaos? Nora Franche, a Catholic mindset coach and dedicated 12-stepper, shares her wisdom on tuning into our interior lives in this episode of 'Grateful Blessed Mess'. Nora dives into how mindset coaching can be a game-changer for anyone on a recovery journey. She emphasizes the importance of recognizing and addressing issues early on, before they spiral out of control.
Drawing from her own experiences, she guides listeners on how to identify and challenge unhelpful beliefs that might be holding them back. Nora’s approach is all about fostering self-awareness and gratitude, helping you find joy and fulfillment even in the midst of life's messes. If you're curious about how mindset coaching can support your 12-step journey, this episode is a must-listen.