#351 A Re-Working of Old Ideas#351 A Re-Working of Old Ideas
Grateful Blessed Mess Podcast- Daily Reflections For Fellow 12 Steppers
Nora Franche explores the impact of reworking old beliefs through mindset coaching in the 12-step recovery journey.
6:18•17 Dec 2023
Revamping Old Beliefs: Mindset Coaching for Lasting Recovery
Episode Overview
- Nora explores the value of mindset coaching in the 12-step journey, reflecting on fundamental progress and the reinterpretation of basic ideas.
- She highlights the importance of constantly redefining old ideas, making progress through the removal of character defects, and the shunning of addictive acts.
- Nora emphasizes the significance of mindset coaching in healing and progress, offering a practical way towards elevating spiritual life and prayer.
- She encourages listeners to seek help in working through associations, memories, and ties that cause pain, emphasizing the capacity of coaching to break these barriers.
- Nora concludes by inviting those in the 12-step journey to consider mindset coaching as a complementary practice, fostering gratitude for the blessings that have emerged from life's messes.
“I was just journaling before coming on and doing this, and I'm working through the litany of trust and going through each line and refining, reinterpreting the old ideas. And it's something I want to do with other people too because it has such the capacity for change, for the opening of our hearts, for that psychic change that the big book talks about, to put our finger on the things that we believe that feel so true, even if intellectually we know they're not.”
Ever wondered how old beliefs might be holding you back? In this episode of 'Grateful Blessed Mess', Nora Franche, a Catholic mindset coach and dedicated 12-stepper, dives into the transformative power of reworking outdated ideas. Drawing from 'A Day at a Time', Nora reflects on the importance of redefining and restating old concepts to foster genuine progress in recovery. She discusses how removing character defects and steering clear of addictive behaviors can lead to profound healing.
Nora emphasizes that mindset coaching is not just about tackling surface issues but about digging deep to address the core beliefs that shape our actions. She shares practical advice on how to break free from painful memories and associations, encouraging listeners to embrace coaching as a tool for spiritual growth and emotional well-being.
Whether you're in the thick of your 12-step journey or looking for ways to enhance your sobriety, this episode offers valuable insights and actionable steps to help you move forward with conviction and joy.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.