Sarah Catterson
Sarah Catterson
#35 - Connection Over Addiction: How David Gorman Reclaimed His Life from Drugs
#35 - Connection Over Addiction: How David Gorman Reclaimed His Life from Drugs
#35 - Connection Over Addiction: How David Gorman Reclaimed His Life from Drugs
Friday 15th September 2023
Join David Gorman as he shares his journey from addiction to sobriety through gratitude and cold water therapy in 'In an Imperfect World'.
46 minutes
Inspiring
Raw
Empowering
Hopeful
Informative
About this podcast
Author:
Sarah Catterson
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Episodes:
45 (View all)
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Get the buttons here!David Gorman: From Addiction to Triumph Through Gratitude and Cold Water Therapy
Episode Overview
- David shares his remarkable journey from addiction to sobriety and purpose
- The transformative power of gratitude, discipline, and commitment to personal growth
- Embracing fitness, cold water therapy, and positive influences in cultivating a healthy mindset
- The pivotal role of seeking help and surrounding oneself with support systems
- A message of hope and resilience: It's never too late to rebuild and find purpose
If they're going through hell, just keep on going and you will make it out the other side at the end.
Picture this: a life spiraling out of control, a man battling a five-year drug addiction, and then, a remarkable turnaround. In this episode of 'In an Imperfect World', host Sarah Catterson welcomes David Gorman, whose story is nothing short of inspirational. David takes us on his journey from the depths of addiction to the heights of sobriety, sharing the tools and mindset shifts that helped him reclaim his life.
David's tale isn't just about overcoming addiction; it's about the power of gratitude, discipline, and personal growth. He opens up about the financial strain addiction placed on him, candidly admitting to spending around £80,000 on cocaine over five years. But his narrative is far from bleak. Instead, it's filled with hope and resilience. One of the most fascinating aspects of David's recovery is his daily routine involving cold water therapy.
Imagine plunging into icy water every day – it's not just about the physical challenge but the mental fortitude it builds. David believes that if you can endure cold water and control your breath, everyday stresses become much more manageable. David also touches on the pressures men face in society, especially when struggling with addiction. He shares insights from conversations with other men in similar situations, highlighting the common feelings of isolation and societal expectations.
This episode is a heartfelt reminder that no matter how deep the struggle, there's always a way out. It's a call to seek help, find healthy outlets, and embrace a mindset of gratitude and perseverance. Whether you're dealing with addiction or supporting someone who is, David's story offers a beacon of hope and practical advice for navigating the path to recovery.