Nicole Perry on Self-Love: A Path to Mental Wellness
I had this innate need to make x amount of dollars a year and, to you know, dress a certain way and have my hair a certain way and really fit in, but be successful in fitting in. So that These Last Few Years- and I'm like you, I'm still a work in progress, I'm still continuing, I'm finding what I love about me and you know, in a non conceited, humble way, but recognizing the gifts that I have to offer the world and loving that god or the universe, or whoever you believe in, chose me to have those gifts.
When was the last time you truly loved yourself? In this heartfelt episode of 'Recovering Mentally', host Jessie Rowe sits down with Nicole Perry to dive into the transformative power of self-love in mental health recovery. Nicole opens up about her journey of self-discovery, revealing how she spent years living up to others' expectations—chasing financial success, dressing to fit in, and constantly seeking approval. But life had other plans, pushing her to confront her anxieties and embrace her true self.
Through candid conversation, Jessie and Nicole explore how self-love isn't a destination but a continuous journey that demands patience and persistence. They discuss the importance of recognizing personal gifts and viewing challenges as opportunities for growth. Nicole shares her personal battles with anxiety and how embracing her unique qualities helped her overcome it. This episode is a blend of humor, raw honesty, and uplifting moments that underscore the importance of self-acceptance.
Whether you're on your own path to recovery or supporting someone who is, you'll find valuable insights and inspiration here. Tune in to discover how loving yourself can be the first step toward mental wellness.