Jessie Rowe
jessie.rowe@bhhsamb.com (Jessie Rowe)
32-Dr. Rachel Haug: Shopping for a therapist
32-Dr. Rachel Haug: Shopping for a therapist
32-Dr. Rachel Haug: Shopping for a therapist
Monday 12th October 2020
Jessie Rowe and Dr. Rachel Haug explore finding the right therapist, emphasizing personality fit, trust, and self-awareness in therapy.
Explicit
24 minutes
Informative
Thought-provoking
Engaging
Empowering
Supportive
About this podcast
Author:
Jessie Rowe
Overview:
Categories:
Recovery Reimagined
Body & Mind
Creative Recovery Journeys
Financial Health in Recovery
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
50 (View all)
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Get the buttons here!Finding Your Perfect Match: Therapy with Dr. Rachel Haug
It really comes down to do you trust this person? ... But people need to realize that I mean, just like friendships, just like you know jobs, you can even grow out of your existing therapist.
Ever felt like finding the right therapist is as tricky as finding the perfect pair of shoes? In this engaging episode of 'Recovering Mentally', Jessie Rowe chats with Dr. Rachel Haug about the ins and outs of 'shopping' for a therapist. Dr. Haug emphasizes that a good personality fit often outweighs theoretical orientation, highlighting that trust forms the bedrock of any successful therapeutic relationship.
They dive into how therapists should ideally aim to work themselves out of a job by equipping clients with the tools to navigate life's hurdles independently. The conversation also explores how to recognize when it's time to move on from your current therapist and find someone who better meets your evolving needs. Dr. Haug touches on how wealth and status can impact mental health and stresses the importance of self-awareness and reflection in therapy.
If you're navigating the maze of finding the right therapist or curious about the therapeutic process, this episode is a must-listen. Tune in for an insightful discussion that might just help you find your perfect match in therapy.