Adrian
Adrian
#33 Jesse Mogle - How to Shut Up the Inner Critic
#33 Jesse Mogle - How to Shut Up the Inner Critic
#33 Jesse Mogle - How to Shut Up the Inner Critic
Wednesday 21st July 2021
Jesse Mogle discusses Neuro-linguistic programming and tools to quiet the inner critic in addiction recovery on 'The Addictive Pod'.
44 minutes
Informative
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Author:
Adrian
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Body & Mind
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Get the buttons here!Taming the Inner Critic: Jesse Mogle's Guide to Recovery
So when you just choose to get more kinesthetic and into your touch, and when you choose to get more visual and into your sight, the auditory and the auditory digital will naturally take a back seat, and that helps you quiet the mind, and I'm so glad that we had again.
Ever feel like there's a relentless voice in your head telling you you're not good enough? You're not alone. In this episode of 'The Addictive Pod', host Adrian welcomes back Jesse Mogle, a seasoned speaker and coach, to tackle that pesky inner critic. Jesse, who has been sober for over four years, brings a wealth of knowledge on Neuro-linguistic programming (NLP) to the table.
He breaks down how NLP can help quiet those negative thoughts and offers practical tools to change the way you talk to yourself. Whether you're just starting your recovery journey or have been on the path for a while, Jesse's insights into communication, self-talk, and coping mechanisms are invaluable. He dives into kinesthetic and visual techniques that can make a real difference in how you handle stress and setbacks.
This episode isn't just about theory; it's packed with actionable advice that can help you take control of your recovery. Perfect for anyone grappling with addiction, mental health issues, or simply looking to improve their inner dialogue, this conversation promises to be both enlightening and supportive. Tune in to learn how to silence that inner critic and move forward with confidence.