Paul Gilmartin
Paul Gilmartin
#324 Literally Pulling Her Hair Out From PPD - Jennifer Tracy
#324 Literally Pulling Her Hair Out From PPD - Jennifer Tracy
#324 Literally Pulling Her Hair Out From PPD - Jennifer Tracy
Friday 31st March 2017
Jennifer Tracy opens up about her battles with postpartum and cyclical depression, emphasizing the importance of seeking help on 'Mental Illness Happy Hour'.
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147 minutes
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Paul Gilmartin
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Get the buttons here!Jennifer Tracy: Unmasking the Realities of Postpartum and Cyclical Depression
Don't wait until you're cracking up to seek help. There's no shame in asking for it and getting the help you need.
Imagine feeling like you're losing control to the point of literally pulling out your own hair. That's the raw and real experience Jennifer Tracy shares in this episode of 'Mental Illness Happy Hour'. Host Paul Gilmartin sits down with Jennifer to unpack her harrowing journey through postpartum depression, a condition that caught her off guard despite her long history with cyclical depression.
Growing up as an only child with parents who were often depressed, anxious, and angry, Jennifer never felt truly seen or heard. This emotional neglect set the stage for her struggles with depression and self-medication through alcohol. She candidly discusses how she managed to keep her drinking in check during college but found herself spiraling after graduation when life's pressures mounted. Modeling added another layer of complexity to her body image issues, exacerbating her mental health challenges.
Jennifer's story is not just about the lows; it's also about the turning points. She talks about the moment she realized she needed help, the benefits of medication, and how seeking support has helped her stabilize her life. Her message is clear: there's no shame in asking for help, and doing so can make a world of difference.
This episode offers a heartfelt look at the importance of breaking the stigma around mental health and finding the courage to seek the support you need. If you're struggling with similar issues or know someone who is, Jennifer's story is a beacon of hope and a reminder that recovery is possible.