Paul Gilmartin
Paul Gilmartin
#323 Family Secrets & Hiding Depression - Patricia McKee
#323 Family Secrets & Hiding Depression - Patricia McKee
#323 Family Secrets & Hiding Depression - Patricia McKee
Friday 24th March 2017
Join Paul Gilmartin and Patricia McKee on 'Mental Illness Happy Hour' as they discuss family secrets, depression, and the path to self-love.
Explicit
140 minutes
Informative
Empowering
Raw
Honest
Thought-provoking
About this podcast
Author:
Paul Gilmartin
Overview:
Categories:
Body & Mind
Sobriety Toolkit
Healing from Sexual Trauma
Healing Relationships
Financial Health in Recovery
Links:
Visit site
Episodes:
644 (View all)
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Get the buttons here!Patricia McKee on Unmasking Family Secrets and Battling Depression
It's not about being weak or strong, it's about being real and acknowledging the impact of trauma on our lives.
Ever wondered how hidden family secrets can shape your mental health? In this thought-provoking episode of 'Mental Illness Happy Hour', host Paul Gilmartin sits down with Patricia McKee, a PhD who has firsthand experience with the inter-generational rage simmering beneath her family's surface. Patricia reveals the complexities of dealing with favoritism, a jealous mother, and unspoken traumas. She opens up about the struggles of masking depression with a smile for the outside world, while emotions are buried deep within.
Paul and Patricia also dive into their personal battles with depression and the heavy stigma that often surrounds mental health issues. They discuss coping mechanisms, the importance of open communication, and the journey towards self-love. Patricia's candid reflections remind us that it's not about appearing strong but about being real and acknowledging our traumas. This episode offers a heartfelt conversation for anyone grappling with family dynamics and mental health challenges.