Nadia Sawalha & Mark Adderley
Nadia Sawalha & Mark Adderley
32: You Were SO BAD TEMPERED at Times I Considered DIVORCE!
32: You Were SO BAD TEMPERED at Times I Considered DIVORCE!
32: You Were SO BAD TEMPERED at Times I Considered DIVORCE!
Wednesday 27th February 2019
Nadia Sawalha and Mark Adderley discuss handling bad tempers in marriage with practical tips and real-life insights on 'How to Stay Married (So Far)'.
32 minutes
Informative
Thought-provoking
Raw
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Authentic
About this podcast
Author:
Nadia Sawalha & Mark Adderley
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Sobriety in Everyday Life
Mindfulness & Emotional Wellbeing
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Episodes:
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Get the buttons here!Taming Tempers: Nadia & Mark's Guide to Navigating Anger in Marriage
I have first-hand experience of deep bad temperedness as a child... And I realized at quite a young age... I had a very first memory, had a very active feminist lesbian mother who was almost neglecting her son, you know, to pursue the cause, if you like. And then I had this other sort of feminist situation where a woman was being quite crowded out by the by the almost vacuum-like personality of my, of my father, of my grandfather...
Ever wondered how to handle those fiery moments in your marriage? Nadia Sawalha and Mark Adderley dive headfirst into the tricky topic of bad tempers in this episode of 'How to Stay Married (So Far)'. With their trademark honesty and humor, they explore why Mark often finds himself in a bad mood and why Nadia claims she rarely is. Is it just hormones, or is there more to it?
They don't shy away from the tough questions, even inviting you to reflect on who’s the hothead in your own household. But it's not just about pointing fingers. Nadia and Mark share practical strategies to address temper issues without causing more hurt. They discuss how past experiences can shape current behavior and the importance of mindfulness and meditation in keeping those tempers in check.
The conversation also touches on the impact of hormonal changes, like menopause, on mood swings and how honesty plays a crucial role in managing these challenges. By the end of the episode, you'll have a better understanding of how to handle those heated moments with compassion and effectiveness. Whether you're dealing with your own temper or your partner's, this episode offers valuable insights to help you navigate the stormy seas of marital anger.