Tara Garrison: Rising Above Trauma and Infidelity
What happens to us shapes us...Kids are resilient, yes. However, that we call them the developmental years for a reason: we're developing not just physically, but emotionally, mentally, spiritually and- and that's a big part of who you are- what happens all throughout all those years.
Picture this: a mother of four, a marathon runner, and a successful nutrition coach, but behind the scenes, Tara Garrison's life was anything but smooth sailing. In this compelling episode of the Finding Strength Podcast, Tara opens up about her tumultuous journey through childhood trauma and infidelity. She bravely shares how these experiences shaped her, from leaving her faith to finding herself anew. Tara's story is a testament to resilience and the power of self-discovery.
She talks about the hard road to healing after her own infidelity and how she rebuilt her self-esteem and confidence. Alongside her personal revelations, Tara offers insights into her professional life, coaching clients on keto and nutrition, and balancing parenting with personal growth. This episode isn't just about surviving tough times—it's about thriving despite them. Tara's candidness provides a fresh perspective on overcoming life's hurdles, making it a must-listen for anyone seeking strength and inspiration.