Unlocking Your Full Potential in Recovery with Nora Franche
Episode Overview
Explore the transformative value of mindset coaching in the 12-step journey Reflect on the journey towards guilt-free and pain-free eating through the steps Understand the freedom that comes with emotional sobriety and healing from past wounds Embrace self-discovery and healing with compassion and patience Consider how mindset coaching could complement your 12-step journey
I have found that I can understand why I acted in certain ways from a place of compassion. And that will help your recovery because it allows you to stop judging yourself and shaming yourself, berating and belittling yourself for doing things that you don't want to be doing.
Ever feel like something's missing in your recovery journey? In this engaging episode of 'Grateful Blessed Mess', Nora Franche, a Catholic mindset coach, dives into the transformative power of mindset coaching. She discusses how identifying and working through unhelpful belief systems can lead to a life of fulfillment, hope, and joy. Nora shares her personal experiences with emotional sobriety and guilt-free eating, emphasizing the importance of healing from past wounds.
This episode is a must-listen for anyone feeling stuck or dissatisfied in their sobriety or abstinence journey. With her compassionate approach, Nora encourages you to embark on a journey of self-discovery and healing, offering practical advice and heartfelt reflections. Whether you're struggling with addiction or supporting someone who is, this episode provides valuable insights and a sense of community.