Nora Franche
Nora Franche
#311 Anger and The Holy Pause
#311 Anger and The Holy Pause
#311 Anger and The Holy Pause
Tuesday 7th November 2023
Join Nora Franche as she explores managing anger with the 'holy pause' in the 12-step journey, offering spiritual and practical advice for personal growth.
8 minutes
Empowering
Informative
Hopeful
Supportive
Transformative
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
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Episodes:
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Episode Overview
- Understanding the purpose of anger within the 12-step journey
- Embracing the concept of the 'holy pause' in managing anger
- Seeking clarity and grace from a higher power in navigating emotions
- Reflections rooted in personal experiences and aimed at empowering listeners
- Exploring the role of mindset coaching in conjunction with the 12-step program
Anger serves a purpose when it helps us to honor our dignity and right wrongs. But it's a very tricky emotion... It's a very powerful emotion. And if you don't know what you're doing, people are going to get hurt.
Ever felt like anger is a storm you can't control? In this episode, Nora Franche, a seasoned 12-stepper and mindset coach, takes on the challenge of understanding and managing anger within the 12-step journey. Titled 'Anger and The Holy Pause', this episode offers a fresh perspective on how to handle this intense emotion. Nora shares her personal experiences and wisdom, emphasizing the importance of taking a 'holy pause' to separate yourself from the heat of the moment.
She explains how this pause can help you gain clarity and seek guidance from a higher power. If you're struggling with anger and looking for practical, spiritual tools to manage it, this episode is for you. Nora's reflections are not just about controlling anger but transforming it into a force for personal growth. Tune in to discover how you can find grace and clarity amidst the storm.