Arlina Allen
Arlina Allen
310 Conscious Recovery with TJ Woodward
310 Conscious Recovery with TJ Woodward
310 Conscious Recovery with TJ Woodward
Thursday 29th February 2024
TJ Woodward discusses his book 'Conscious Recovery' and offers fresh perspectives on addiction, healing, and self-trust in this engaging episode.
Explicit
73 minutes
Informative
Inspiring
Supportive
Hopeful
Engaging
About this podcast
Author:
Arlina Allen
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Links:
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Episodes:
339 (View all)
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Episode Overview
- Sobriety can be maintained for over 37 years with the right approach.
- Traditional 12-step programs are beneficial but may not be the complete solution.
- Healing involves unlearning past traumas and building self-trust.
- Reconnecting with your true self is crucial for long-term recovery.
- Understanding and addressing core false beliefs can transform your recovery journey.
I wish I had known the truth of who I am as an infinite being rather than a broken damage, limited, you know, suffering self that I believed was who I was and who I am
In this episode of The One Day At A Time Recovery Podcast, TJ Woodward shares his journey of over 37 years of sobriety and discusses his groundbreaking book, 'Conscious Recovery: A Fresh Perspective on Addiction'. Hosted by Arlina Allen, this episode dives into TJ's unique ideas that challenge conventional beliefs about 12-step programs. TJ suggests that relying on anything outside ourselves is just another form of dependency.
His thought-provoking concepts include healing through unlearning, building self-trust, and moving past trauma, toxic shame, and disconnection. The conversation is rich with personal anecdotes and broader insights, making it both relatable and enlightening. TJ also touches on his work with addiction treatment programs and the importance of reconnecting with our true selves. This episode is a must-listen for anyone on a recovery journey or supporting someone who is.
It offers a fresh perspective that could transform your understanding of addiction and recovery. Tune in to hear TJ's compelling case for looking beyond traditional recovery methods and embracing a more holistic approach.