Buddhist Recovery Network
Buddhist Recovery Network
#31 – Shifting Perception
#31 – Shifting Perception
#31 – Shifting Perception
Monday 28th October 2019
Join Eddie on the Buddhist Recovery Network Podcast as he explores the link between inner sensations and outer reality, offering tools for mindfulness and resilience.
48 minutes
Informative
Inspiring
Engaging
Thought-provoking
Supportive
About this podcast
Author:
Buddhist Recovery Network
Overview:
Categories:
Mindful Recovery
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
64 (View all)
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Get the buttons here!Eddie's Insights: Transforming Inner Awareness with Buddhist Recovery
Developing an increased capacity for resiliency allows for a shift in perception toward a more loving state of being in which to create our reality.
Ever wondered how your inner world shapes your outer reality? In this episode of the Buddhist Recovery Network Podcast, Eddie takes you on a journey of self-discovery and mindfulness. Eddie dives into the profound connection between our internal sensations and thoughts and the circumstances we face in life. By paying close attention to these inner experiences, we can bring unconscious patterns to light and learn to embrace them with less fear and more love.
This shift in perception allows us to create a more loving and resilient state of being. Eddie shares practical techniques for noticing and tracking our thoughts and sensations, revealing how these practices can lead to greater clarity and meaning in life. Through dual awareness and self-compassion, listeners are guided to navigate challenging situations with ease. The episode also highlights the importance of generosity, encouraging support for the podcast through donations.
Whether you're new to mindfulness or a seasoned practitioner, Eddie's insights offer valuable tools for transforming your inner awareness and enriching your journey to recovery.