Jordan Homer & Bryan Lee
Jordan Homer & Bryan Lee
31: Mental Health and games
31: Mental Health and games
31: Mental Health and games
Monday 28th March 2022
Join Jordan Homer and Bryan Lee as they explore the fascinating link between mental health and gaming in 'The Quality Varies'.
83 minutes
Informative
Supportive
Empowering
Engaging
Hopeful
About this podcast
Author:
Jordan Homer & Bryan Lee
Overview:
Categories:
Body & Mind
Understanding Addiction & Recovery
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
Sobriety Toolkit
Links:
Visit site
Episodes:
36 (View all)
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Get the buttons here!Mental Health Meets Gaming: A Unique Perspective
Like social type games and hobbies and those activities are extremely helpful towards mental health.
Ever wondered how your favorite games might be affecting your mental health? In this engaging episode of 'The Quality Varies', hosts Jordan Homer and Bryan Lee dive into the intriguing intersection of mental well-being and gaming. They kick things off by catching up on their personal goals and discussing the winter company setup, setting a relaxed yet thoughtful tone for the episode. The conversation then shifts to how social games and hobbies can offer surprising benefits for mental health.
From discussing the SMART goal framework to exploring Carl Jung's concept of integrating your shadow, Jordan and Bryan bring a wealth of knowledge and personal insights to the table. They also touch on how understanding emotions and physiology can help manage mental health more effectively. One of the standout topics is the therapeutic potential of role-playing games (RPGs).
The hosts share their thoughts on how RPGs can be used as tools for therapy, offering a unique perspective that blends fun with mental health practice. As a cherry on top, Jordan and Bryan announce their new show, 'Homebrew Catastrophe', where all things nerdy will find a new home. If you're curious about how your gaming habits might be influencing your mental state or just looking for some practical mental health tips, this episode is a must-listen.
Tune in for a mix of empathy, knowledge, and a dash of humor as Jordan and Bryan explore this fascinating topic.