Patrick Fox
Patrick Fox
31. Finding Presence & Purpose with Tommy Geary
31. Finding Presence & Purpose with Tommy Geary
31. Finding Presence & Purpose with Tommy Geary
Friday 23rd July 2021
Tommy Geary shares tips on breaking free from addiction and finding purpose in life on 'The Alcohol ReThink Podcast'.
Explicit
47 minutes
Empowering
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
Links:
Visit site
Episodes:
178 (View all)
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Get the buttons here!Rediscovering Life: Tommy Geary on Presence and Purpose
Stopping drinking doesn't require you to give yourself a label, attend meetings or worry that you're always one drink away from starting again. You can stop drinking because you choose to and I'm going to share with you all of the ways to stop the easy way and start reclaiming your life from the booze.
Feeling stuck in a rut? This episode of 'The Alcohol ReThink Podcast' might just be the nudge you need. Host Patrick Fox sits down with Tommy Geary, a certified men's mindset coach and co-owner of We Embark, to discuss how to reclaim your life from the grip of alcohol and drugs. Tommy and his wife, Brenda, run We Embark together, offering coaching and a weekly self-coaching newsletter called 'A Leg Up'.
Tommy shares his journey and offers practical advice on how to break free from the numbing effects of substances. They delve into the importance of making conscious decisions, listening to your gut, and taking small steps toward change. The conversation highlights how bringing presence into your life can act as a springboard for transformational growth. Tommy and Patrick also discuss the dangers of numbing emotions with alcohol and drugs, emphasizing the benefits of coaching and self-reflection.
They underline the power of living in the present moment and how it can lead to a more fulfilling life. This episode is packed with insights that can help you find purpose and freedom in your daily life. Whether you're looking to cut back on drinking or quit altogether, Tommy's wisdom and Patrick's empathetic approach offer a roadmap to a better you. Tune in to learn how small changes can lead to big transformations.