Surviving Holiday Social Events Alcohol-Free
Episode Overview
Manage your energy levels by identifying what drains and what boosts your energy. Create a solid plan for attending social events without drinking. Lean on your support system and community for encouragement. Choose non-alcoholic drinks that you enjoy. Prepare mentally and emotionally for social interactions.
Who and what sucks your energy like a vacuum? And who and what gives you energy like a battery?
The holiday season can be a minefield of social events, family gatherings, and endless opportunities to be around alcohol. In this episode of Set Free Sisterhood, Michelle Porterfield shares invaluable strategies to help you navigate these situations without compromising your sobriety. Drawing from real experiences within the Set Free Sisterhood community, Michelle offers practical advice and heartwarming anecdotes that resonate with anyone trying to stay alcohol-free during the festive season.
You'll learn how to manage your energy levels, create a solid plan, and lean on your support system to enjoy social events confidently. Michelle's tips include everything from choosing non-alcoholic drinks to identifying the people who energise you versus those who drain you. Her approach is all about preparation and self-awareness, ensuring you have the tools to stay strong and enjoy the holidays without alcohol.
The episode also highlights the importance of community and support, showing how connecting with others on the same journey can be a game-changer. Michelle’s friendly and relatable style makes this episode a must-listen for anyone looking to enjoy a joyful, sober holiday season. So, if you're ready to embrace an alcohol-free lifestyle this holiday season, tune in and get your toolkit ready!