Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
306: Learning to Laugh Again - Tips and strategies for finding joy and humor in our daily lives, even in the midst of challenging times.
306: Learning to Laugh Again - Tips and strategies for finding joy and humor in our daily lives, even in the midst of challenging times.
306: Learning to Laugh Again - Tips and strategies for finding joy and humor in our daily lives, even in the midst of challenging times.
Monday 19th June 2023
Lane Kennedy and Tamar Medford share tips on finding joy and laughter in sobriety in this uplifting episode of 'The Now What Society'.
Explicit
17 minutes
Empowering
Informative
Hopeful
Supportive
Humorous
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
304 (View all)
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Get the buttons here!Finding Joy Again: Laughter in Sobriety
Episode Overview
- Explore the importance of finding joy and humor in daily life
- Discover strategies for embracing more laughter in recovery
- Learn about the transformative power of vulnerability and positive relationships
- Gain valuable insights and tips for finding moments of levity in sobriety
I haven never laughed so much, like in the last 10 years after putting down the drink, 11 years almost. I haven't laughed this much ever. And just like that gut, you're crying. I love that kind of laughter.
Ever wondered how to find joy and laughter after giving up alcohol? In this heartwarming episode of 'The Now What Society', hosts Lane Kennedy and Tamar Medford dive into the art of rediscovering humor in sobriety. They chat about why some people find it hard to laugh when they first get sober and share practical tips to bring more giggles into your daily life. From people-watching adventures to the surprising benefits of laughter yoga, Lane and Tamar cover it all.
They also open up about their personal journeys, revealing how vulnerability and surrounding themselves with positive, funny people have transformed their lives. If you're looking for ways to lighten up and find joy in your alcohol-free journey, this episode is a must-listen. Get ready to laugh, learn, and feel inspired to embrace humor as a powerful tool for healing.