Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield - Stop Over Drinking Coach, Professional Mindset Mentor, Self Discovery
305 \\ Breaking Free from Black and White Thinking: Cultivating Curiosity and Flexibility in Life.
305 \\ Breaking Free from Black and White Thinking: Cultivating Curiosity and Flexibility in Life.
305 \\ Breaking Free from Black and White Thinking: Cultivating Curiosity and Flexibility in Life.
Thursday 14th November 2024
Learn to break free from black and white thinking with Michelle Porterfield. Embrace curiosity and flexibility in life for a more empowered mindset.
29 minutes
Informative
Encouraging
Compassionate
Supportive
Engaging
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
315 (View all)
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Get the buttons here!Breaking Free from Black and White Thinking: Cultivating Curiosity and Flexibility
Episode Overview
- Challenge black and white thinking by introducing curiosity.
- Embrace flexibility in your thoughts and decisions.
- Ask yourself questions to find new perspectives.
- Brainstorm without limiting yourself.
- Recognise the impact of rigid mindsets on relationships.
I want you to introduce this idea of both and. Something like, I'm making progress and I still have more work to do.
Ever feel trapped in an all-or-nothing mindset? In this episode, Michelle Porterfield takes on the challenge of black and white thinking, a rigid mindset many struggle with. Sharing her personal journey, Michelle explores how she broke free from these limiting beliefs and cultivated curiosity and flexibility in her life. Raised with strict rules and legalism, Michelle knows firsthand the pressure of seeing things as either/or. She passionately discusses how adopting a more flexible mindset can be life-changing.
Michelle's client stories add depth, illustrating the real-life impact of shifting from black and white thinking to embracing the grey areas. Whether it's about drinking, relationships, or daily decisions, Michelle offers practical steps to help you break free from this limiting mindset. By asking the right questions, challenging absolutes, and brainstorming without limits, you'll find new solutions and perspectives. Michelle's compassionate and humorous approach makes this episode both engaging and enlightening. Ready to see life beyond black and white?
Tune in and start cultivating a more flexible and curious mindset today.