Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
304: Why We Turned to Liquor - A candid discussion about the reasons why many Women/moms turn to alcohol as a way to cope with stress and anxiety, and the impact it has on our lives.
304: Why We Turned to Liquor - A candid discussion about the reasons why many Women/moms turn to alcohol as a way to cope with stress and anxiety, and the impact it has on our lives.
304: Why We Turned to Liquor - A candid discussion about the reasons why many Women/moms turn to alcohol as a way to cope with stress and anxiety, and the impact it has on our lives.
Monday 5th June 2023
Lane Kennedy and Tamar Medford discuss why women turn to alcohol to cope with stress and anxiety. Tune in for personal stories and practical tips.
Explicit
19 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
304 (View all)
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Get the buttons here!Why Women Turn to Alcohol: Lane Kennedy and Tamar Medford Share Their Stories
Episode Overview
- Lane Kennedy and Tamar Medford discuss their personal experiences with alcohol and its impact on their lives
- Exploring the reasons why women turn to alcohol as a coping mechanism for stress and anxiety
- Practical tips for those struggling with alcohol, including the importance of a supportive community and nourishing the body with good food and proper supplementation
I want to feel good all the time. I'm a joy junkie. Raise your hand if you're a joy junkie.
Why do so many women find themselves reaching for a glass of wine when stress and anxiety hit? In this episode of 'Laughing Without Liquor', hosts Lane Kennedy and Tamar Medford tackle this question head-on. With their trademark honesty and warmth, they open up about their own journeys with alcohol, revealing how it became a crutch for dealing with life's pressures. They discuss the common triggers—feeling hungry, angry, lonely, or tired—and how these emotions can lead to pouring another drink.
Hormone fluctuations? Yep, they cover that too, explaining how it can drive the urge to drink. But it's not just about the booze. Lane and Tamar also explore other ways women try to soothe their emotions, from food to shopping sprees. Throughout the episode, they emphasize that there's no one-size-fits-all solution to quitting alcohol. Instead, they offer practical advice like surrounding yourself with a supportive community and focusing on nourishing your body with good food and supplements.
The duo's candid approach makes this episode a safe space for listeners to reflect on their own relationship with alcohol. Whether you're trying to cut back or quit altogether, you'll find valuable insights and a sense of camaraderie here.