Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
#30 Powerful Insights You Need To Know About The Hidden Emotion Of Grief
#30 Powerful Insights You Need To Know About The Hidden Emotion Of Grief
#30 Powerful Insights You Need To Know About The Hidden Emotion Of Grief
Monday 26th October 2020
Shayden and Bri discuss hidden grief, its impact on happiness, and offer practical tips for processing it on 'The Motyv Podcast'.
26 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Shayden J. Bertagnolli MS LMFT Anxiety, Relationship, Addiction Specialist
Overview:
Categories:
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Mindfulness & Emotional Wellbeing
Entrepreneurship for Personal Growth
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Episodes:
117 (View all)
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Get the buttons here!Unmasking Grief: Insights from Shayden and Bri
Grief is actually happening almost daily for people...it can come in many different ways.
Grief isn't just about mourning a loss; it's an emotion that sneaks into our lives in unexpected ways. In this thought-provoking episode of 'The Motyv Podcast', therapist Shayden J. Bertagnolli and co-host Bri dive deep into the often-overlooked aspects of grief. They share personal stories that reveal how grief can manifest in daily mood swings and affect overall happiness. This episode sheds light on how unacknowledged grief can linger, impacting our mental well-being without us even realizing it.
Shayden and Bri discuss the importance of recognizing these hidden forms of grief and setting realistic goals for processing it. They also explore the intricate relationship between grief and love, offering listeners a fresh perspective on how intertwined these emotions are. The episode doesn't shy away from addressing the pitfalls of self-diagnosing mental health issues, emphasizing the need for professional guidance.
If you're looking to understand how grief might be subtly influencing your life and want practical advice on managing it, this episode is a must-listen. It's a candid, empathetic conversation that encourages listeners to face their grief head-on and find healthier ways to cope.