Nora Franche
Nora Franche
#30 Depression and Despair
#30 Depression and Despair
#30 Depression and Despair
Monday 30th January 2023
Join Nora Franche on 'Grateful Blessed Mess' as she discusses depression, faith, and the transformative power of mindset coaching in addiction recovery.
10 minutes
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Nora Franche
Overview:
Categories:
Mindful Recovery
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Navigating Challenges in Recovery
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
370 (View all)
Do you want to link to this podcast?
Get the buttons here!Finding Light in Darkness: Nora Franche on Depression and Recovery
Without this bedrock of a higher power who you can rely on and trust on- and we learn in the big book that it is a spiritual program- there's a spiritual solution to a physical malady. And that is absolutely what I have found to be true.
Ever felt like you're drowning in despair, with no lifeline in sight? Nora Franche knows that feeling all too well. In this episode of 'Grateful Blessed Mess', she tackles the heavy topics of depression and hopelessness, two common struggles in the journey of addiction recovery. Drawing from her personal battle with postpartum depression, Nora shares heartfelt insights on how faith and surrender can turn the tide.
She emphasizes that while the 12 steps provide a spiritual framework, integrating these principles into everyday life can be a challenge. That's where mindset coaching comes in, offering personalized support to help bridge the gap between theory and practice. Nora's own experience with mindset coaching has been transformative, and she believes it can be for you too.
She also highlights the importance of community, urging listeners to join the Grateful Blessed Mess Facebook group to connect with others on similar paths. By fostering open and honest conversations, Nora aims to create a space where everyone feels less alone and more understood. Her message is clear: despair is not the end; it's a call to reach out and find strength in faith and community.
This episode is a beacon of hope for anyone feeling overwhelmed by the challenges of sobriety, reminding us that even in our darkest moments, there is light to be found.