Shay Doran
Shay Doran
30 days Challenge - Wk3 Day #16-19 - Continue the Sprint!
30 days Challenge - Wk3 Day #16-19 - Continue the Sprint!
30 days Challenge - Wk3 Day #16-19 - Continue the Sprint!
Wednesday 23rd October 2024
Join Shay Doran as he navigates personal challenges and shares practical advice on staying focused during days 16-19 of his 30-day challenge.
Explicit
13 minutes
Inspiring
Informative
Honest
Supportive
Encouraging
About this podcast
Author:
Shay Doran
Overview:
Categories:
Entrepreneurship for Personal Growth
Sexual Empowerment & Identity
Body & Mind
Spiritual & Personal Growth Journeys
Sobriety Toolkit
Links:
Visit site
Episodes:
112 (View all)
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Get the buttons here!Overcoming Challenges and Staying Focused: Days 16-19 of Shay's Journey
Episode Overview
- Maintain block time for essential tasks.
- Eliminate 'nice-to-have' tasks to focus on priorities.
- Use technology like ChatGPT for informed decision-making.
- Life events can disrupt plans; flexibility is key.
- Personal crises can offer valuable reflection moments.
We all go through things like this... life can change quickly, and we need the flexibility to go with it.
Shay Doran's latest episode of 'Journey To Freedom' takes you through days 16 to 19 of his 30-day challenge. This episode isn't just about maintaining focus and sprinting towards goals, but also about navigating unexpected life events. Shay opens up about the past 48 hours, which have been particularly tough due to his niece's sudden illness. His personal reflections on dealing with this crisis add a layer of raw authenticity that many will find relatable.
Shay discusses how he used ChatGPT to gather medical advice, helping his family make informed decisions during this critical time. It's a powerful reminder of how technology can be a supportive tool in our lives, especially during emergencies. The main focus of the challenge during these days is to maintain block time—an hour dedicated solely to crucial tasks—and eliminate distractions. Shay emphasises cutting out 'nice-to-have' tasks to focus on what truly matters.
This advice is particularly poignant given his recent experiences, making it clear that sometimes, life forces us to re-evaluate our priorities. The episode ends with a call to double down on essential tasks and maintain focus, encouraging you to stay committed to your own journey. Shay's transparency and practical advice make this episode both inspiring and deeply personal, offering valuable lessons for anyone striving for a better life.